Live your light.

Intuitive bodywork to calm your nervous system.

Start Your Reset

Meet the Practitioner Behind Your Reset🪷

About Us Image

Meet the Practitioner Behind Your Reset🪷

Amanda is a holistic massage practitioner and the founder of AURA, a Niagara-based sanctuary built to help you exhale was no longer serves you and reconnect with your beautiful soul. Backed by a diploma in Massage Therapy, her work is deeply rooted in holistic healing—supporting the nervous system through intentional, intuitive bodywork. Instead of a one-size-fits-all approach, Amanda tailors every session to your body’s unique needs, with options to integrate specialized modalities like reflexology, gua sha, or cupping. Each custom session is designed to melt away deeply held stress, leaving you noticeably changed—not just relaxed, but completely reset. Please Note: Sessions at AURA do not provide receipts for insurance claims.

The AURA Experiences

Swedish Massage
A classic Swedish massage designed to help you unwind and find a profound sense of calm. Using gentle-to-medium intuitive pressure, this session is entirely dedicated to smoothing out daily tension and gently re-anchoring you in your body.
$ 95
Cupping & Deep Massage
Step into true comfort with this blend of focused bodywork and traditional Cupping therapy. Using gentle suction to draw out physical stiffness and invite mental clarity, this treatment helps you ignite your everyday energy and step back into your week feeling exceptionally balanced.
$ 105
Massage Cupping, Gua Sha & Reflexology
Experience a complete sense of calm with this tailored, full-body session. By combining the soothing benefits of Cupping, Gua Sha, and Reflexology, we focus on easing tight muscles and clearing away daily stress so you can leave feeling balanced and deeply at peace.
$ 105
Hot Stone Massage
If your body feels heavy, tight, or holding deep stress, this Hot stone massage is designed to help you fully let go. Using the warmth of basalt stones and slow, intentional bodywork, this experience helps melt away deep-seated stress, calm the mind and body, and bring you back into a grounded, balanced state.
$ 125
Holistic wellness coaching
When you're feeling disconnected or stagnant, this session helps you find your way back to your body’s true needs. Together, we explore practical, one-on-one recommendations for mindful eating and daily habits that support your nervous system and ignite your everyday energy.
$ 65
Lymphatic Bodywork
If your body feels heavy, sluggish, or in need of a reset, this lighter full-body session helps restore natural movement and flow. Using gentle, rhythmic bodywork, this session supports circulation, encourages natural vitality, and helps you feel more open, calm, and refreshed
$ 95
Reflexology
Soothe tired, aching feet and release everyday stress with targeted Reflexology for the feet and lower legs. This restorative session melts away built-up tension, helping your mind and body settle into a state of deep, lasting relaxation.
$ 75
Earth Grounding Mat
Enhance your session by adding an earth grounding mat to your treatment table. Designed to promote a sense of deep stillness, this subtle integration helps melt away daily stress, clear the static, and anchor your entire body into a state of profound peace.
$ 110
Head-to-toe
This expansive two-hour experience is dedicated to helping you completely disconnect. With unhurried, focused attention on every muscle group, this comprehensive session unravels stubborn physical holding patterns and clears the static. Walk away feeling revitalized, physically spacious, and completely reset.
$ 185
Botanical oil Massage and Cupping
A restorative session blending fluid bodywork with gentle cupping therapy. Enhanced by rich botanical oil, this experience helps you release physical tension and find a renewed sense of calm for complete stress relief.
$ 125
Botanical Oil Trio
A deeply relaxing full-body session enhanced with nutrient-rich botanical oil. Combining gentle cupping, smooth Gua Sha tension relief, and targeted reflexology to leave you feeling completely refreshed, grounded, and balanced.
$ 125
Mobile Volcanic Stone Therapy
Indulge in a luxurious mobile experience featuring expertly heated basalt stones. Designed to ease everyday tension and quiet the mind, this restorative treatment brings deep relaxation and comfort directly to your space.
$ 190
Botanical oil Head-to-Toe
This expansive two-hour experience is dedicated to helping you completely disconnect. Paired with deeply hydrating botanical oil and unhurried, focused attention on every muscle group, this comprehensive session unravels stubborn physical holding patterns. Walk away feeling revitalized, physically spacious, and completely reset.
$ 205
Mobile Swedish Massage
Bring the luxury of classic Swedish massage straight to your space. Designed to ease physical stress and melt away daily tension, this gentle, restorative session leaves you feeling deeply rested and refreshed without ever leaving home.
$ 150
Vacation & Retreat Mobile
The ultimate relaxation experience for cottage weekends, Airbnb stays, and group getaways. Book a dedicated block of time for your stay and effortlessly divide personalized hands-on session time among your guests.
$ 300

I’ve been following Amanda’s work with Gua Sha and her botanical balms for months, and the results speak for themselves. The Vital Ether has completely transformed my skin’s vibrancy and eased so much tension in my jaw. Knowing she hand-crafts the magnesium balms with local Niagara beeswax makes the whole experience feel so personal and pure. A true hidden gem. — Elena R., Niagara-on-the-Lake

Elena R.

Amanda has this incredible gift for knowing "The spot". she knows exactly where the body is holding stress before I even say a word. If you need to deeply reset your nervous system, this is the only place to go. — Sienna V., Niagara Falls

Sienna V.

Business Owner

The atmosphere is perfect, and the practitioners are amazing!

Emily Brown

Yoga Instructor

Amanda’s work goes beyond the surface. The way she integrates Gua Sha and specialized somatic touch creates a level of mobility and nervous system ease that you just can't get anywhere else — Thomas Lee

Thomas Lee

Fitness Trainer

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Get in Touch with Us

Aura@unknoturlife.co.site
AURA is officially opening its doors on August 1st. We are proud to step into this exciting new chapter as the permanent home for your wellness journey and intuitive bodywork, located at 20 Lake Street, St. Catharines.
Mon, Tue, Thu, Fri: 10:00 AM - 8:00 PM Wednesday: Closed Sat & Sun: 10:00 AM - 5:00 PM

Find Us Here

20 Lake street, St Catharines, ON

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